Are you looking for a delicious and nutritious way to introduce your little one to solid foods? Sweet potato wedges are an excellent choice for baby-led weaning! They are easy to grip, packed with vitamins, and they have a naturally sweet flavor that babies love. Here’s a simple recipe to make sweet potato wedges that your baby will adore.
Sweet Potato Wedges for Baby-Led Weaning
These sweet potato wedges are not only healthy but also super easy to make. With just a few ingredients, you can whip up a batch that your baby can enjoy while exploring new textures and flavors. Let’s dive into the recipe!
### Ingredients:
- 2 medium-sized sweet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon cinnamon (optional)
- Pinch of salt (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes. Cut them into wedges about 1 inch thick; this size is perfect for little hands to grasp.
- In a mixing bowl, toss the sweet potato wedges with olive oil, making sure they’re evenly coated. If you’d like, sprinkle in the cinnamon and salt for added flavor.
- Place the coated wedges on a baking sheet lined with parchment paper, making sure they are spread out evenly and not touching each other.
- Bake in the preheated oven for 25-30 minutes, or until the wedges are tender and slightly golden. Flip them halfway through cooking for even crispness.
- Once done, allow the wedges to cool slightly before serving to your baby. Ensure they are cut into manageable pieces if needed.
These sweet potato wedges offer a fun experience for your baby, encouraging independent eating and exploration. Plus, they’re great for parents too—enjoy a few alongside your little one or save some for later. Happy feeding!
source: babyfoode.com
