Special K Loaf: Vintage Vegetarian Meatloaf

Discover a delightful vegetarian dish with the Special K Vegetarian Loaf, a hearty option that offers deep flavors and satisfying textures. This recipe is perfect for anyone looking to enjoy a wholesome meal that is both nutritious and comforting. Follow the simple steps below to create this delectable loaf, which is ideal for family dinners or special occasions.

Delicious Vegetarian Loaf

Prepare yourself for a unique culinary experience with this vegetarian loaf. Full of wholesome ingredients, it’s not just a meal; it’s a celebration of flavors.

Ingredients

• 2 cups Special K cereal
• 1 cup vegetable broth
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 carrot, grated
• 1 cup mushrooms, finely chopped
• 1 cup celery, finely chopped
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 2 eggs, beaten
• 1/2 cup shredded cheese (optional)

Instructions

1. Preheat your oven to 350°F (175°C). Grease a loaf pan and set aside.
2. In a large mixing bowl, soak the Special K cereal in the vegetable broth for about 10 minutes, allowing it to soften.
3. While the cereal is soaking, heat a pan over medium heat. Add the chopped onions and sauté for about 2-3 minutes until they become translucent.
4. Add the minced garlic, grated carrot, chopped mushrooms, and celery to the pan. Continue to cook for an additional 5-7 minutes until the vegetables are tender.
5. In the bowl with the soaked cereal, add the sautéed vegetables, dried thyme, dried oregano, salt, and pepper. Mix well to combine.
6. Incorporate the beaten eggs into the mixture, ensuring everything is well-mixed. For an extra indulgence, add the shredded cheese if desired.
7. Transfer the mixture into the prepared loaf pan, pressing down firmly to pack it in. Smooth the top with a spatula.
8. Bake in the preheated oven for 45-50 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
9. Once done, remove the loaf from the oven and let it cool for 10 minutes before slicing. Serve warm with your favorite sauce or sides.

This Special K Vegetarian Loaf not only satisfies the palate but also provides a wholesome meal option full of nutrition. Enjoy this versatile dish on its own or paired with a fresh salad for a complete dining experience!

source: www.pinterest.com