Looking for a quick and enjoyable treat that won’t compromise your dietary choices? Try this delightful recipe for 3-Ingredient Sesame Seed Crunch Candy! It’s not just gluten-free but packed with flavor and a satisfying crunch that will leave you craving more. Perfect for a snack or even a sweet gift!
3-Ingredient Sesame Seed Crunch Candy
This simple yet delicious candy is made with just three ingredients. It’s versatile, easy to whip up, and incredibly tasty. Let’s dive into the ingredients needed to make this crunchy delight.
### Ingredients:
- 1 cup of sesame seeds
- 1/2 cup of honey or maple syrup
- 1/4 teaspoon of salt (optional)
Instructions:
- Prepare the Baking Sheet: Line a baking sheet with parchment paper. This will prevent the candy from sticking and make cleanup a breeze.
- Toast the Sesame Seeds: In a dry pan over medium heat, lightly toast the sesame seeds. Stir frequently for about 5 minutes until they are golden brown and fragrant. Be careful not to burn them!
- Combine Ingredients: In a mixing bowl, combine the toasted sesame seeds with honey (or maple syrup) and salt. Mix well until the seeds are evenly coated.
- Spread the Mixture: Pour the mixture onto the prepared baking sheet. Use a spatula to spread it out evenly to your desired thickness. Aim for about 1/4 inch for a nice crunch!
- Let It Set: Allow the candy to cool for at least one hour at room temperature. For quicker results, you can pop it into the fridge to expedite the setting process.
- Cut and Enjoy: Once the candy is firm and set, break it into pieces or cut it into squares using a sharp knife. Your 3-Ingredient Sesame Seed Crunch Candy is ready to be enjoyed!
This snack is not only a great option for satisfying your sweet tooth but also a fantastic way to incorporate more seeds into your diet. Sesame seeds are packed with nutrients, and combined with honey or maple syrup, they create a deliciously sweet treat. You can eat them on their own, sprinkle them on yogurt, or even use them as a topping for your favorite desserts. Enjoy your homemade candy!
source: www.pinterest.com
