Nut Cake: Protein Packed Dessert

Are you looking for a delicious and nutritious treat? Look no further than this Protein Rich Nut & Seed Cake! Perfect as a snack or a healthy dessert, this cake is packed with wholesome ingredients that provide both flavor and nutrition. Let’s dive into the recipe!

Protein Rich Nut & Seed Cake

This delightful cake combines the earthiness of whole wheat with the richness of various nuts and seeds. It’s a satisfying option that is both filling and energizing. Plus, it’s easy to prepare! Here’s what you need to get started.

Ingredients

• 1 cup whole wheat flour
• 1/2 cup mixed nuts (walnuts, almonds, cashews)
• 1/2 cup mixed seeds (sunflower, pumpkin, chia)
• 1/2 cup honey or maple syrup
• 1/2 cup Greek yogurt
• 1/4 cup coconut oil, melted
• 3 large eggs
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan with coconut oil or line it with parchment paper.
2. In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
3. In another bowl, combine the Greek yogurt, honey (or maple syrup), melted coconut oil, and vanilla extract. Mix well until smooth.
4. Add the eggs one at a time, mixing thoroughly after each addition.
5. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix!
6. Fold in the mixed nuts and seeds until evenly distributed throughout the batter.
7. Pour the batter into the prepared cake pan and smooth the top with a spatula.
8. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
9. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
10. Once cooled, slice and serve your Protein Rich Nut & Seed Cake. Enjoy it as a wholesome snack or a light dessert that you can feel good about!

This cake is not only rich in delicious flavors but also provides a hearty dose of protein and healthy fats thanks to the nuts and seeds. It’s perfect for meal prepping or serving at gatherings. Give it a try, and you’ll see just how satisfying a healthy treat can be!

source: www.pinterest.com