Hey there, cheese lovers! Are you tired of feeling like a sodium bomb every time you indulge in mac and cheese? Well, fret no more! We’ve got a delectable, low sodium version that’s packed with flavor and will make your heart sing (or at least your taste buds). Grab your pots and pans; it’s time to whip up some creamy goodness!
Low Sodium Mac and Cheese
Get ready to dive into a bowl of cheesy bliss without the guilt! This mac and cheese recipe takes your favorite comfort food and gives it a healthy twist that even your heart will cheer for.
### Ingredients:
- 2 cups whole wheat elbow macaroni
- 2 cups low-sodium vegetable broth
- 1 cup unsweetened almond milk
- 2 tablespoons olive oil
- 1/4 cup whole wheat flour
- 2 cups shredded low-fat cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 teaspoon paprika (optional, for a little kick!)
Instructions:
- First, cook the elbow macaroni according to the package instructions until al dente. A little bite gives it character!
- While that’s bubbling away, grab a saucepan and heat the olive oil over medium heat. Sprinkle in the flour, stirring constantly until it turns a lovely golden color. We’re looking for a nice roux!
- Slowly whisk in the low-sodium vegetable broth and almond milk, blending until smooth. You’re making a creamy masterpiece, so channel your inner chef!
- Next, toss in the shredded cheddar cheese, garlic powder, onion powder, salt, and pepper (and paprika if you’re feeling spicy!). Stir until all that cheesy goodness is melted and combined perfectly.
- Drop in the cooked macaroni and give it a good stir to coat every little piece with that luscious cheese sauce. Happiness is a pan full of cheesy pasta, am I right?
- Let it simmer for a few minutes until heated through, then serve yourself a bowl big enough to warrant a serious cheese smile!
And there you have it! A delicious, creamy, low sodium mac and cheese that’s sure to satisfy your cravings without the guilt. Grab a fork, dig in, and get ready to spread the cheesy joy!
source: tastyhealthyheartrecipes.com
