Low Carb Recipes Using Hamburger

Prepare to indulge in a delightful and nutritious dish with this Cheesy Ground Beef and Broccoli recipe. This low-carb option not only satisfies your cravings but also incorporates wholesome ingredients that contribute to a balanced meal. The rich flavors of ground beef combined with the vibrant green of broccoli create a colorful plate that is as appealing to the eyes as it is to the palate.

Visual Inspiration

Here’s a visual of the final dish to inspire your culinary adventure:

Ingredients

Gather the following ingredients to create this delicious low-carb meal:

• 1 lb ground beef
• 2 cups broccoli florets
• 1 cup shredded cheese (cheddar or your choice)
• 1/2 cup onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)
• 1/2 cup beef broth (or water)

Instructions

Follow these straightforward instructions to whip up your Cheesy Ground Beef and Broccoli:

1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.
2. Increase the heat to medium-high and add the ground beef. Cook until browned, breaking the meat apart with a spatula, approximately 5-7 minutes. Drain any excess fat if necessary.
3. Add the broccoli florets to the skillet, followed by the beef broth. Stir in the salt, black pepper, and red pepper flakes if using. Cover and let it cook for an additional 5-7 minutes, or until the broccoli is tender.
4. Once the broccoli is cooked, reduce the heat to low and sprinkle the shredded cheese over the mixture. Cover again for 2-3 minutes, allowing the cheese to melt.
5. Once the cheese is melted and bubbly, remove from heat and serve immediately. Enjoy this comforting dish warm!

This Cheesy Ground Beef and Broccoli not only delivers on flavor but also aligns with a low-carb lifestyle, making it an excellent choice for healthy eating. Enjoy your meal with confidence, knowing it’s both delicious and nutritious.

source: wonkywonderful.com