Are you looking for a delicious and satisfying meal that won’t derail your healthy eating habits? Look no further than this mouthwatering Low Carb Hamburger Casserole! It’s a perfect dish for busy weeknights, combining all the classic flavors of a hearty hamburger in a convenient, casserole form.
Low Carb Hamburger Casserole
This Low Carb Hamburger Casserole is not only easy to make, but it’s also packed with flavor and nutrition. Perfect for those who are watching their carb intake, it’s sure to be a hit with the whole family!
Ingredients:
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (8 oz) tomato sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 cups cauliflower rice (or 1 medium head of cauliflower, riced)
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- Chopped parsley for garnish (optional)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat. Add the chopped onion and minced garlic, cooking until softened.
- Stir in the diced tomatoes, tomato sauce, Italian seasoning, salt, and black pepper. Let it simmer for about 5 minutes.
- Add the cauliflower rice to the skillet, mixing well to combine all ingredients.
- Transfer the mixture to a greased 9x13 inch baking dish. Top with shredded cheddar cheese and dollops of sour cream.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes. Garnish with chopped parsley if desired.
- Serve warm and enjoy this comforting dish that’s guilt-free and full of flavor!
This Low Carb Hamburger Casserole is perfect for meal prepping, leftovers, or serving a crowd. Its robust flavors and cheesy goodness make it a delightful addition to your dinner lineup. Give it a try tonight!
source: thebestblogrecipes.com
