Italian cuisine never fails to impress with its vibrant flavors and wholesome ingredients. One delightful dish that perfectly embodies these qualities is the traditional Italian Beans and Greens, featuring escarole. This hearty recipe is not only easy to prepare but also incredibly satisfying, making it a perfect choice for dinner any night of the week. Let’s dive into this culinary journey!
Italian Beans and Greens Recipe (Escarole)
This dish highlights the beautiful combination of fresh greens, beans, and savory seasonings. It’s a wonderful way to enjoy nutritious vegetables while indulging in rich Italian flavors. With just a few simple ingredients, you can create a comforting meal that warms both the heart and the soul.
### Ingredients:
- 1 large bunch of escarole, washed and chopped
- 1 can (15 oz) of cannellini beans, drained and rinsed
- 4 cups of vegetable broth
- 2 cloves of garlic, minced
- 1 small onion, diced
- 2 tablespoons of olive oil
- Salt and pepper, to taste
- Red pepper flakes, optional for some heat
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.
- Add the chopped escarole to the pot. Stir gently until the leaves begin to wilt, which should take about 5 minutes.
- Pour in the vegetable broth and add the rinsed cannellini beans. Season with salt, pepper, and red pepper flakes if using.
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about 15-20 minutes. This will allow the flavors to meld beautifully!
- Taste and adjust seasoning if necessary. Once ready, serve it hot in bowls, enjoying the warmth and goodness of this hearty dish.
Whether paired with crusty bread or served alongside a fresh salad, this Italian Beans and Greens recipe is sure to please everyone at the table. Bon appétit!
source: www.cucinabyelena.com
