Indian Black Beans: Spiced Legume Curry

Indulge in the rich and flavorful experience of making a Creamy Black Bean Curry. This delightful vegetarian dish is perfect for anyone looking to enjoy a hearty meal that bursts with spices and meets their nutritional needs. Not only is it easy to prepare, but it’s also deeply satisfying and comforting, making it an ideal choice for any occasion. Whether you are planning a cozy dinner or a gathering with friends, this recipe is sure to impress.

Creamy Black Bean Curry

This Creamy Black Bean Curry is a wonderful blend of spices, creaminess, and hearty black beans, offering a flavorful plant-based alternative for your dinner table. It comes together quickly and can be served over rice or with warm naan, creating a fulfilling and delicious meal.

Ingredients

• 2 cups canned black beans, rinsed and drained
• 1 tablespoon coconut oil or vegetable oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 inch ginger, grated
• 1 tablespoon curry powder
• 1 teaspoon cumin
• 1 can (14 oz) coconut milk
• 1 cup vegetable broth
• 1 bell pepper, diced (any color)
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Cooked rice or naan (for serving)

Instructions

1. Heat the coconut oil in a large pot over medium heat. Add the diced onion and cook until softened and translucent, about 5-7 minutes.
2. Add the minced garlic and grated ginger to the pot, stirring for about 1 minute until fragrant.
3. Sprinkle in the curry powder and cumin, mixing well to combine with the onion mixture.
4. Stir in the diced bell pepper, cooking for another 5 minutes until the pepper begins to soften.
5. Add the rinsed black beans, coconut milk, and vegetable broth, stirring to mix all ingredients evenly. Bring the mixture to a gentle simmer.
6. Allow the curry to cook for about 15-20 minutes, stirring occasionally until the curry thickens slightly. If it’s too thick, add a little more vegetable broth to achieve desired consistency.
7. Season with salt and pepper to taste, and garnish with fresh cilantro before serving.
8. Serve hot over rice or with naan for a delightful meal.

Enjoy this comforting and nutritious Creamy Black Bean Curry with family and friends, and savor every spoonful of its vibrant flavors!

source: www.pinterest.com