Hey y’all! If you’re looking for a quick and delicious snack that’s packed with protein, you gotta check out this Ground Turkey Jerky recipe. It’s the perfect on-the-go treat for those busy days or when you just want something savory to munch on. Let’s get into it!
Ground Turkey Jerky
This recipe is super easy to make, and the best part? You can customize the flavors to match your vibe. Whether you like it spicy, sweet, or savory, this jerky will hit the spot!
### Ingredients
- 1 pound ground turkey
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 tablespoon liquid smoke (optional, for that smoky flavor)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper (adjust to your heat preference)
- 2 tablespoons brown sugar (for a hint of sweetness)
- 1 teaspoon salt (or to taste)
Instructions
- Preheat your oven to 175°F (or the lowest setting). If you have a dehydrator, that’s even better!
- In a large bowl, mix the ground turkey with all the ingredients until well combined. You want to make sure every piece of turkey is coated in flavor.
- Line a baking sheet with parchment paper. If you’re using a dehydrator, lay the turkey mixture out evenly on the dehydrator trays.
- Using your hands, flatten out the turkey mixture into thin strips (about ¼ inch thick) on the parchment paper. Make sure they’re all spaced out a bit so they can dry properly.
- If you’re using the oven, place the baking sheet in the oven and leave the door slightly ajar to allow moisture to escape. Bake for about 3-4 hours or until the jerky is dry but still slightly chewy.
- For the dehydrator, set it to 160°F and let it run for about 6-8 hours, checking for doneness along the way.
- Once done, let the jerky cool before storing it in an airtight container. It should last for a couple of weeks — if it lasts that long!
There you have it! Your very own homemade ground turkey jerky that’ll satisfy those snack cravings while giving you that protein boost. Enjoy, and happy snacking!
source: www.pinterest.com
