Ground Chicken Broccoli: Lean Veggie Stir Fry

Are you ready to spice up your dinner game? This Chicken Stir-Fry with Broccoli is not just easy to whip up, but it’s also packed with flavors that’ll have everyone coming back for seconds. Whether you’re busy or just looking for a quick and healthy meal, this recipe has got your back!

Chicken Stir-Fry Recipe with Broccoli

Check out this vibrant and colorful Chicken Stir-Fry that brings together tender chicken, fresh veggies, and a savory sauce that’ll keep your taste buds dancing. It’s super quick to prepare, making it perfect for weeknight dinners or when friends drop by.

Chicken Stir-Fry Recipe with BroccoliIngredients:

  • 1 pound (450g) boneless, skinless chicken breasts, sliced into thin strips
  • 2 cups broccoli florets
  • 1 bell pepper, sliced (any color you like)
  • 2 carrots, julienned
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions:

  1. Prepare the Chicken: Start by marinating your sliced chicken in soy sauce, oyster sauce, and a pinch of salt and pepper. Let it sit for about 15-20 minutes to soak up that flavor.
  2. Stir-Fry the Veggies: In a large pan or wok, heat up one tablespoon of vegetable oil over medium-high heat. Add in the broccoli and carrots first; stir-fry for about 3-4 minutes until they’re just tender but still have a nice crunch.
  3. Add the Chicken: Push the veggies to the side and add the remaining tablespoon of oil. Now toss in the marinated chicken and minced garlic. Stir-fry everything together for an additional 5-7 minutes, or until the chicken is cooked through and golden brown.
  4. Finish It Up: Pour in the sesame oil and mix it all together. If you like a bit of spice, feel free to drizzle in some chili sauce or sprinkle red pepper flakes. Taste and adjust the seasoning as necessary.
  5. Serve: Serve your Chicken Stir-Fry hot over a bed of fluffy rice or noodles. Don’t forget to garnish with sesame seeds or chopped green onions if you’ve got them on hand. Enjoy!

This Chicken Stir-Fry is perfect for those busy evenings or whenever you’re just craving something delicious and healthy. In no time, you’ll be a stir-fry pro, impressing your loved ones with this easy and satisfying dish!

Chicken Stir-Fry Recipe with Broccoli – Easy Chicken Stir Fry Recipe source: www.eatwell101.com