Hey fam! Today we’re diving into a refreshing drink that’ll help you chill out and take care of your body—it’s the Blackberry Lemonade Cortisol Cocktail. If life is throwing you stress, this cocktail is here to bring good vibes and balance back into your life. So grab your glasses and let’s get to mixing!
Blackberry Lemonade Cortisol Cocktail
Check out this vibrant and tasty concoction. It’s not just pretty but packed with ingredients that can help regulate cortisol levels and keep you feeling your best.
### Ingredients:
- 1 cup fresh blackberries
- 1 cup fresh lemon juice
- 1 cup water
- 1/2 cup honey or agave syrup (adjust to taste)
- Fresh mint leaves for garnish
- Ice cubes
Instructions:
- Start by washing your blackberries thoroughly. This will ensure you’re using clean, fresh fruit.
- In a blender, combine the blackberries, lemon juice, and water. Blend it all together until smooth.
- Now, it’s time to sweeten things up! Add honey or agave syrup into the mixture. Blend again until well combined. Taste it—if you like it sweeter, add a bit more sweetness as needed.
- Once blended, use a fine mesh strainer to pour the mixture into a pitcher, separating out the pulp. This ensures a smooth cocktail.
- Fill your glasses with ice cubes, pour the blackberry lemonade over the ice, and garnish with fresh mint leaves for a pop of color and flavor.
- Serve it up and enjoy the refreshing vibes! Whether you’re relaxing after a long day or celebrating with friends, this drink will have you feeling good and looking even better.
This Blackberry Lemonade Cortisol Cocktail isn’t just a drink; it’s a reminder to take a moment for yourself. Sip on it, chill out, and let those worries melt away. Cheers to good health and great times!
source: pcosnutritionistalyssa.com
