Beans Curry: Indian Vegetarian Dish

Welcome to the wonderful world of beans! Yes, those little legumes that are so humble, yet so powerful. Why, you might ask, would we dedicate a whole post to beans? Because beans are simply magical! They can make you feel full, satisfied, and maybe even slightly gassy if you have too many. But today, we’re going to cook up a savory dish that will make your taste buds dance – Beans Curry with Moong Dal. Get ready to become a bean aficionado!

Beans Curry with Moong Dal

This delightful dish combines the rich flavors of spices and aromatic ingredients with the wholesome goodness of moong dal and beans. Who knew something so good for you could taste so fantastic? Let’s jump right into the magic of bean cookery!

Ingredients

Gather up your supplies, folks! Here’s what you’ll need:

• 1 cup moong dal
• 1 cup mixed beans (kidney beans, chickpeas, etc.)
• 2 medium onions, finely chopped
• 2 tomatoes, chopped
• 2-3 green chilies, slit
• 1 tablespoon ginger-garlic paste
• 2 tablespoons curry powder
• 1 teaspoon cumin seeds
• Salt, to taste
• 3-4 tablespoons oil
• Fresh cilantro leaves for garnish
• Water (as needed)

Instructions

Now that you’re all stocked up and ready for action, let’s get cooking! Follow these simple steps:

1. First things first, soak the moong dal and mixed beans in water for about 4-6 hours, or if you’re impatient like me, at least 30 minutes. Drain them and set aside.
2. In a large pot, heat the oil over medium heat. Toss in the cumin seeds and let them sizzle. When they start to crackle, add the chopped onions and sauté until golden brown.
3. Add the ginger-garlic paste and green chilies, and cook for 2 minutes until it starts to smell heavenly. Ahh, the aroma is already intoxicating!
4. Now, throw in the chopped tomatoes and cook until they soften. Sprinkle in the curry powder and mix it well. It’s like putting a party in your pot!
5. Next, add the soaked moong dal and beans to the pot, followed by salt and enough water to cover everything. Bring it to a boil, then cover it and let it simmer for about 25-30 minutes or until the beans are tender. Stir occasionally, and admire your culinary prowess!
6. Once done, garnish with fresh cilantro leaves for that extra pop of color and flavor. Serve hot with rice or bread, and voila! You’ve conquered the bean curry!

Enjoy your delicious Beans Curry with Moong Dal – and remember, if someone asks you why you’re eating beans, just say it’s because they make life interesting. Happy cooking!

source: www.pinterest.com